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Archive for 31. August 2008

My Son is 11 Years Old and Has ADHD, What Would you Recommend he Eats for Breakfast? Also How Does Your Son Start Off his Day with His Supplements?

Q: My Son is 11 Years Old and Has ADHD, What Would You Recommend he Eats for Breakfast? Also How Does Your Son Start Off his Day with His Supplements?

 Cindy 

A: Charlie is 14 years old now and will be 15 in December. The first thing he does when wakes up in the morning is take his an Biometics AM drink (1tbsp of Bio Fuel, Aloe, Bio Alert, Cell Care, 1 scoop Xcell Fuel and 4 scoops Get-Go-N). He follows with a big cup of water and takes three Neu-Becalm capsules and three OmegaXL capsules. He waits 30 mins until he eats breakfast. I would say about 5 days out of the week he drinks Wheatgrass and takes five capsules of bentonite clay. He usually does this right after he takes his vitamins. He also takes Bio Immune fives on and two weeks off. He will mix that up in his Biometics AM drink.

For breakfast he mixes in our bullet blender 1 packet of Biometics Chocolate Pro Fit (17g protein) with one heaping scoop of MaraNatha all natural organic creamy peanut butter in 8ozs of vanilla rice milk.  After his protein shake he eats organic French toast. He toasts 2 slices of bread from Nature’s Own Organic Honey Wheat Bread (No High Fructose Corn syrup). In a large pan big enough to cook both toasted slices of bread, he puts 2 tbsp of Organic Garden of Life Extra Virgin Coconut oil. In a wide bowel he beats up 2 Organic cage free eggs. Then he drips the bread in the eggs on both sides put them in a pan to be cooked. After both sides are cooked, he cuts up an organic banana or peach and put it on top of the French toast. Finally he pours 2 tbsp of organic Maple B syrup and sprinkles a handful of Walnuts on his French toast. It’s very delicious and a healthy choice for ADHD!!!!!!!!!!!!

With ADHD you want to try and have 60%-70% protein (helps stabilize their blood sugars) and 30%-40% complex carbohydrates. These are the best carbs because they are high in fiber. This means the body must work to break these carbs down into glucose. This is a slow process releasing glucose into the bloodstream gradually which provides lasting energy versus a sugar rush and crash.

Enthusiastically yours,

Shirley Highers

http://www.addnaturalremedy.com/proper_nutrition.html

When the grass looks greener on the other side of the fence, it may be that they are taking better care of it. 

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